I don't know what I eat but I felt like hell, had diarrhea and vomiting non stop. No doubt I eat something very toxic to my body. It was ongoing for hours. I remembered I bought this medicine and took an envelope of the tiny pills. In no time the stomach pain disappeared, as well as the diarrhea and vomiting. But what is most remarkable, the pain in my knees disappeared!!!! I could walk!!!! I guess the turmeric worked wonders fighting inflammation. I was not expecting this extra effect, but I was so happy!!!! I have osteoarthritis, these pills not only worked for the food poisoning, they allowed me to walk. Now I take them for both reasons, and they don't have the side effects of the medications for pain my doctors give me. I wished they were more affordable and easier to open. They are extremely expensive and must but opened with scissors.